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Can you Quit Smoking without Help?

More and more of us are now trying to quit smoking using the help of doctors and nurses trained in ACLS recertification online and BLS. There are many different organizations and foundations out there that are happy to offer us help to kick the habit. Your doctor may also be able to give you advice, and you’re likely to be able to find nicotine-substitute products for sale at your local supermarket.

Smoking is extremely bad for one’s health. Most individuals have a knowledge that smoking is not healthy but they do not comprehend to what extent it can shorten one’s life. Smoking leads to cardiovascular disease, heart attack and stroke. Often those that smoke their entire lives will need the assistance of an ACLS and BLS provider in the event of an emergency. Heart attack and stroke are the two leading killers that require the assistance of healthcare providers trained in ACLS and BLS.

But can you do it all by yourself, or do you really need the help and support of a medical professional and some substitute products that may or may not work?

The fact of the matter is you really can do it all by yourself, and here’s how.